See terms . The three flavors that are available are cherry, Pepsi freeze, and blue raspberry. Hand Twisted Sweet Dough Pretzel, butter (500 cal/10 g fat/3 g fiber) 10.5 Hand Twisted Sweet Dough Pretzel, butter, cinnamon, sugar (550 cal/10 g fat/3 g fiber) 11.5 Hand Twisted Sweet . Tentang. There is a bit of good news, though. Both chains' food-court pizzas are extremely popular with shoppers. 1 to 10 of 1000 for sam's club soft pretzel Soft Pretzel (Sam's Club) Per 1 pretzel - Calories: 380kcal | Fat: 5.00g | Carbs: 58.00g | Protein: 9.00g Nutrition Facts - Similar There are 550 calories in serving of Pretzel with Butter & Salt by Sam's Club from: Carbs 92g, Fat 15g, Protein 12g. You may still see interest-based ads if your information is sold by other copanies or was sold previously. Not to mention, sometimes things only pop up for a limited amount of time. As if that isn't enough, these pretzels come highly recommended by customers. Subscribe to our email list to receive exclusive offers, promotions, new . Per 1 serving - Calories: 420kcal | Fat: 22.00g | Carbs: 20.00g | Protein: 33.00g view more sam's club fish products Sam's Club Frozen Yogurt: Chocolate Frozen Yogurt Per 1 cup - Calories: 120kcal | Fat: 2.50g | Carbs: 20.00g | Protein: 3.00g Frozen Yogurt Per 1 cup - Calories: 389kcal | Fat: 0.00g | Carbs: 82.00g | Protein: 17.00g This stuff is a hard pass without a scintilla of hesitation. Though there's nothing wrong with the Icees at Sam's Club, the excitement level just isn't there. Calories and other nutrition information for Pretzel with Butter & Salt from Sam's Club Cafe. Sam's Club. It's odd but both the vanilla and chocolate hardly have any taste to them at all. For fans of Sam's Club's pepperoni pizza and/or their salted pretzels, there's a secret menu item that combines the best of both menu items. Shop; Deals; Lists; Departments. Instructions. While Sam's Club wages have trailed competitors in the past, the Walmart-owned company raised its minimum wage from $11 to $15 an hour in 2021 still a dollar less than Costco's $16 minimum. Activity Needed to Burn: 470 calories 1.2 Hours of Cycling healthmdsearch.com is a search engine, the content on the site has been added by users and is not controlled by us. Members Mark, 17 pretzels (28gr) Though you don't want to eat this frozen delicacy every day of the week, it's worth putting your diet plans on hold to give it a try. The main issue with their Caesar salad is the romaine lettuce. Sam's Club hot dogs aren't worth eating. When you head to Sam's Club, you just never know what to suspect if you order a churro. All you have to do is place an order online to be shipped to your house by using a guest membership. That said, keep a close eye on it when it's in the oven because it's very easy to burn the crust. While sauerkraut on a burger may sound odd, it actually works out amazingly well. However, at $2.99 each, forking over nearly six bucks for a pair of these parfaits is an iffy decision unless you have money to burn. Serving Size: 1 x 1 large (143g) Calories 483.616. Nutritional Info Carbs -- Dietary Fiber 3 g Sugars -- Fat 4.5 g Saturated -- Polyunsaturated -- Monounsaturated -- Trans -- Protein -- Sodium -- Potassium -- Cholesterol -- Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. Made with fresh fruit from our produce department. You can order your soft pretzel to be covered with the traditional pizza toppings for their pepperoni pizzas (via Foodbeast ). Caesar Salad Should they be thawed first? SuperPretzel Soft Pretzels, King Size (20 ct.) - Sam's Club. Typically, that fresh fruit layer is either blueberry or strawberry. You may not expect somewhere like the Sam's Club food court to have a secret menu, but you'd be wrong. Pop a few of these in the oven to pair with your favorite dipping sauce or heat . Get groceries delivered from local stores in two hours. From sweetandsavorymeals.com. Place back in oven for 2 . If you've had an Icee flavor once, you know what to expect and you are unlikely to make a special trip to Sam's Club to order it again. Soft Pretzel Sticks Stacked-To-The Max Club. Sam's Club sells 60 of them in a box for a very reasonable cost. (Note: Do not use entire salt pack if not heating entire box of pretzels.) Although it inexplicably has more cheese than the cheese pizza, grease is even more of an issue. The dressing that comes with the Sam's Club Caesar salad is sugar-free and certified organic. Let the cheese melt a minute then add pepperonis! The meat is juicy and full of flavor, while the bun is light, fluffy, and buttery. Activity Needed to Burn: 510 calories 1.3 Hours of Cycling Not to mention, these pretzels have a lightly sweet dough (via SheKnows), which makes them sound like a great base for any other sweet toppings you might like such as caramel, hot fudge, or even butter and cinnamon sugar. Only way to count for dieters. Join for free! If you wander away from the food court, you can find these Chicken Bites in a three-pound bag in the freezer section. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. While Sam's Club offers both salt and cinnamon sugar pretzels, you should always go with the salt version. Percentages are based on a diet of 2000 calories a day. Monounsaturated Fat 1.532 g. Polyunsaturated Fat 1.356 g. Cholesterol 4.29 mg. That said, you need to know what to order because there are also a handful of duds at this warehouse club's food court. When the churro is warm, the texture is satisfyingly chewy and the dough will melt in your mouth. All you have to do once you receive your box in the mail is preheat the oven to 350 degrees Fahrenheit. Serving size: 1 pretzel Calories: 331 Fat: 12 g Saturated fat: 7 g Carbohydrates: 49 g Sugar: 9 g Fiber: 2 g Protein: 7 g Sodium: 2540 mg Cholesterol: 30 mg Nutritional Data Disclaimer See more recipes: Breads Snacks American After School Snack All Seasons Yeast February 18, 2023 What really stands out in a positive way is the sauerkraut. Sam's Club Cafe does have a secret menu, and it's actually pretty impressive. Facebook. Nutrition Information Oh HeyLet's Be Inbox Friends. It's not worth any of your hard-earned cash. Which is healthier a hot dog or hamburger? Calories and other nutrition information for Pretzel with Butter & Salt from Sam's Club Cafe. Calories in Sam's Club Soft Pretzel and Nutrition Facts. RELATED: 15 Best Costco Foods to Buy, According to Dietitians. Calorie Goal 1620 Cal 380/2000Cal left Fitness Goals: Heart Healthy Fat 62 g 5/67g left Sodium 2196 mg While all three flavors are good and refreshing, go with blue raspberry if you don't know which one to select. Each box costs $36.74 (via Sam's Club), which breaks down to about 61 cents per pretzel. In fact, even if a Sam's Club employee offers to give it to you for free, you should still pass on this sorry excuse for a salad. Salt or Cinnamon SugarAlso available with Nacho Cheese cup. An Icee makes for a fun, tasty treat every once in a while. of salt per pretzel. The Sam's Club food court offers a pizza pretzel on its secret menu. 4.76925104 (104) $10 98 $0.31/oz That's more than enough to keep you well-stocked for a while. Your first Delivery is free. ESTIMATED GLYCEMIC LOAD Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. You can give them a try on their own or experiment by using them in other desserts. There are 380 calories in 1 pretzel of Sams Club Soft Pretzel. When you resort to chewing your frozen yogurt, you know something has gone terribly wrong. From sweet to savory, there is no lack of diversity in the pretzel world. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Related searches for: Sam's Club Pretzels. The next layer is fresh fruit from Sam's Club's produce section. I bought a box of their frozen pretzels from the cafe, but I can't seem to prepare them well. Skip Navigation. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Add the water and mix well, adding more flour, as needed, a bit at a time to form a soft, smooth dough that clears the sides and bottom of the bowl. There isn't enough cheese on it and the amount of bacon is underwhelming, too. Place your soft pretzel into the boiling water and cook for 20 seconds (10 seconds. Sam's Club Cafe Soft Pretzel (Plain) Serving Size: 1 pretzel 180 Cal 82% 38g Carbs 5% 1g Fat 13% 6g Protein Track macros, calories, and more with MyFitnessPal. That's a steal. Every Item At The Sam's Club Food Court, Ranked Worst To Best. Soft pretzel (with butter and salt) Per 1 large pretzel - Cal: 380 kcal | Fat: 5 g | Carbs: 58 g | Protein: 9 g. Rotisserie chicken without skin. Nutrition Data's patent-pending Estimated Glycemic Load (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry. Find out how many calories should you eat. It's such a delicious combination that you might have to order another salt pretzel and another nacho cheese cup for the road. per side) then drain with a slotted spoon before placing onto the parchment paper. There are 380 calories in 1 pretzel of Sam's Club Soft Pretzel. The only issue is value. Like the Costco hot dogs, Sam's Club will give it to you for one dollar, and making it a combo will cost only 50 cents more. Sams Club Soft Pretzel Serving Size: 1 pretzel 483 Cal 97g Carbs 15g Fat -- Protein Track macros, calories, and more with MyFitnessPal. The frozen yogurt at Sam's Club is another disappointment. or "How many meals a day should you eat?" Mon - Sat: 10am - 7pm Probably the most celebrated item on the menu is the pizza pretzel, and it's just what . 25 pretzel bites per bag. But if you get a bad churro, the size and length only adds to the sadness because you'll either have to throw it away or force down a foot and a half of despair. Sprinkle with about a 1/2 tsp. Since they only cost one dollar, it won't be the end of the world if you get a dud. In addition to pepperoni, the deluxe has Italian sausage, black olives, mushrooms, and onions. . Snyder's of Hanover Mini's Pretzel Canister, 40 oz. . Your taste buds will need to strain to pick up any of the chocolate or vanilla notes. The top layer is a granola layer Nature Valley Oats 'n Honey, to be specific. The best part of all might just be the fact that anyone can try this frozen treat because you don't exactly have to be a member to shop at Sam's Club. While the chocolate works surprisingly well, going with the vanilla option is safer and should be what you order if you are unsure. . From a. Sam's Club does a very good job of keeping their Icee machines working, which can't always be said for fast food restaurants like McDonald's and their ever-broken ice cream machines. But that's where the similarities end. Per 12 oz - Cal: 389 kcal | Fat: 0 g | Carbs: 82 g | Protein: 17 g, Per 1 large pretzel - Cal: 380 kcal | Fat: 5 g | Carbs: 58 g | Protein: 9 g, Per 3 oz - Cal: 85 kcal | Fat: 2 g | Carbs: 1 g | Protein: 17 g, Per 12 oz - Cal: 350 kcal | Fat: 10 g | Carbs: 20 g | Protein: 2 g, Per 16 oz - Cal: 130 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g, Per 12 oz cup - Cal: 389 kcal | Fat: 0 g | Carbs: 82 g | Protein: 17 g, Per 1/2 cup - Cal: 110 kcal | Fat: 0 g | Carbs: 12 g | Protein: 0 g, Per 2 tbsp - Cal: 35 kcal | Fat: 3 g | Carbs: 2 g | Protein: 1 g, Per 1 piece - Cal: 120 kcal | Fat: 10 g | Carbs: 8 g | Protein: 3 g, Per 1 pretzel - Cal: 380 kcal | Fat: 5 g | Carbs: 58 g | Protein: 9 g, Per 1/4 cup - Cal: 20 kcal | Fat: 0 g | Carbs: 4 g | Protein: 1 g, Per 1 package - Cal: 250 kcal | Fat: 22 g | Carbs: 9 g | Protein: 9 g, Per 1 pretzel - Cal: 551 kcal | Fat: 10 g | Carbs: 95 g | Protein: 9 g, Per 1 croissant - Cal: 250 kcal | Fat: 14 g | Carbs: 25 g | Protein: 5 g, Per 1 whole - Cal: 500 kcal | Fat: 10 g | Carbs: 0 g | Protein: 0 g, Per 1 cookie - Cal: 220 kcal | Fat: 12 g | Carbs: 25 g | Protein: 4 g, Per 1 croissant - Cal: 330 kcal | Fat: 19 g | Carbs: 0 g | Protein: 0 g, Per 1 pretzel - Cal: 393 kcal | Fat: 5 g | Carbs: 79 g | Protein: 10 g, Per 6 sticks - Cal: 110 kcal | Fat: 1 g | Carbs: 23 g | Protein: 3 g, Per 1 container - Cal: 410 kcal | Fat: 24 g | Carbs: 22 g | Protein: 28 g, Per 100 g - Cal: 190 kcal | Fat: 10 g | Carbs: 16 g | Protein: 9 g, Per 3 oz - Cal: 160 kcal | Fat: 9 g | Carbs: 1 g | Protein: 17 g, Per 1 enchilada - Cal: 357 kcal | Fat: 18 g | Carbs: 28 g | Protein: 20 g, Per 1 bowl - Cal: 230 kcal | Fat: 14 g | Carbs: 6 g | Protein: 21 g, Per 1 sandwich - Cal: 310 kcal | Fat: 17 g | Carbs: 38 g | Protein: 25 g, Per 1 package - Cal: 800 kcal | Fat: 57 g | Carbs: 32 g | Protein: 0 g, Per 1 oz - Cal: 46 kcal | Fat: 1 g | Carbs: 0 g | Protein: 9 g, Per 4 oz - Cal: 214 kcal | Fat: 12 g | Carbs: 0 g | Protein: 25 g, Per 1 cup - Cal: 350 kcal | Fat: 1 g | Carbs: 89 g | Protein: 8 g, Per 12 oz - Cal: 390 kcal | Fat: 10 g | Carbs: 20 g | Protein: 4 g, Per 1/4 cup - Cal: 130 kcal | Fat: 0 g | Carbs: 32 g | Protein: 0 g, Per 1 cup - Cal: 170 kcal | Fat: 16 g | Carbs: 4 g | Protein: 1 g, Per 85 g - Cal: 290 kcal | Fat: 7 g | Carbs: 10 g | Protein: 10 g, Per 1/4 cup - Cal: 210 kcal | Fat: 17 g | Carbs: 5 g | Protein: 10 g, Per 1 container - Cal: 508 kcal | Fat: 34 g | Carbs: 10 g | Protein: 51 g, Per 20 1/2 oz - Cal: 670 kcal | Fat: 40 g | Carbs: 35 g | Protein: 48 g, Per 1 cup - Cal: 270 kcal | Fat: 9 g | Carbs: 28 g | Protein: 18 g, Per 1 sausage - Cal: 130 kcal | Fat: 7 g | Carbs: 2 g | Protein: 16 g, Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium, Waldorf salad with fruit nuts and yogurt dressing, Crushed organic tomatoes with basil and sea salt, Hand twisted sweet dough pretzel, butter, cinnamon, sugar, Chicken caesar salad (grilled chicken, parmesan cheese, caesar dressing), Boneless, skinless chicken breast (baked), Harvest cobb salad with champagne dressing, Mozzarella & garlic italian chicken sausage, Mongolian chicken with rice rice 1/4 entree, Weight watchers estimated points calculator. 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