\u00a9 2023 wikiHow, Inc. All rights reserved. Certain physical and mental health conditions can impact your memory, as can certain medications and treatments. 6 min read. You may lose your ability to know your location in your hometown. You might struggle to place specific life events on a timeline or doubt what you remember but you probably remember bits and pieces, at the very least. 276 views, 3 likes, 1 loves, 0 comments, 0 shares, Facebook Watch Videos from Movie Story: Alur Cerita Film : Little Man Tate If you dont have many childhood memories, it can be hard to shake the idea that might be something traumatic lurking below the surface. Seeing those events again can often trigger memories. Until last week, I hadn't remembered, and it . Doctors, Ever had a thought that came out of nowhere and buried itself inside your brain? The good news is that it's completely normal not to remember much of your early years. One possibility is that you have a condition called amnesia, which can be caused by damage to the brain or certain medications. Many people recall traumatic events very clearly, even if others remember little or nothing. He earned a Master of Social Work from Tulane University in New Orleans, Louisiana, and he completed his clinical internship with Transformative Growth Counseling. moss funeral home in batavia, il. Brain training games have also been found to improve memory, especially in younger people. Toxic positivity is when you you project positivity, even if you're feeling bad. Memories are more than visual. Children and teenagers have earlier memories than adults do. Santos E, et al. At least to your parents, and friends, and schoolmates. I feel like my memory is much more than many. The same reason you can't remember your childhood years. Even if you experienced something traumatic in the first few years of life, you may forget it entirely in the normal course of development. You might realize this yourself when considering some of your clearest memories. Lifelong learning can help strengthen your brain, improving memory and other cognitive functions. Nicholas is a gifted student and martial artist who has dreams of leaving for college at the end wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Why can't I remember my childhood and teenage years trauma? But that's it. That's because of childhood amnesia. The return of the repressed: The persistent and problematic claims of long-forgotten trauma. Neuroplasticity research also makes it clear that brain development doesnt stop once you hit adulthood, as experts previously believed. It can also be when someone gaslights your feelings by telling you to, Self-care podcasts can help teach you vital skills and tools to help you lead a happier, healthier life. Memory loss after surviving traumatic events is sometimes called traumatic dissociative amnesia. 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